ravenari: (art - fire trees)
2009-08-02 08:02 am

Shamanic Pathways 09 - Cheetah vs. Snail

I've often talked about how snail is a part of my life, a trusted guide, a wonderful helper, and so on. So much so, that some of my friends call me 'snaily P.' I have always loved snails, of all kinds; but especially your bog-standard european garden snail, which is a bit of a pest here in Australia. Snail reminds me that for the sake of my health, my wellbeing, my sanity, my ability to execute skilled artwork, I have to slow down and appreciate the small things in life.

I have a cheetah energy in my life, I'm not sure if it is cheetah, but that's what I call her. Cheetah is fast and powerful. When she's resting she's impatient and hungry for success and triumph. She wants to be running and catching the things she desires. She tells me to do it ALL. That if I do it all fast enough, I can attain everything I want. She walks off in a huff when I remind her that cheetahs burn a lot of energy when they sprint, which is why they need clear focus. Ultimately she tells me to be an opportunist, to sprint when I need to sprint. But her energy in the back of my head gets me feeling agitated, stressed, and not appreciating the journey. Going too fast, and working too hard, for my own comfort.

The cheetah and the snail have opposing energies, at least right now. I have gotten sick, more times than I can remember, by listening to cheetah's agitation and impatience. By trying to do it all. I have worked consecutive 10 hour days. I have forgotten to sleep. I have told myself that if I just bury my energy into this one goal (no matter what it is), I'll triumph and then I can rest. The problem is, no one goal is good enough, and I never end up resting.

On the other hand, listening to snail has had me quitting the jobs that helped to make me sick. Has me sitting and looking at the small things in life. And sometimes taking things so slowly that I miss out on opportunities to learn and grow. By looking at the details, I sometimes miss the big picture. Snail can see the leaf in front of it, but it may not see the gardener behind it waiting to throw him over the fence. Cheetah sees the big plains, has to in order to survive. But Cheetah doesn't see any wisdom in knowing the leaves on a tree. The individual flowers on a flowering branch.

One area of my life that I seek to balance, almost constantly, is cheetah's 'let's do it quickly and with high energy,' with snail's 'let's do it slowly and with little energy.' It's 'big picture' vs. 'small picture.' I've been skewed more towards the cheetah almost all my life, and suffered dire consequences. And now the pendulum is swinging back towards snail and eventually, the pendulum will settle and I will know a thing that I bemusedly call 'intermittent balance.' Because the pendulum is never truly still, and because sometimes it's good to shake things up a bit to reveal further wisdoms that lie hidden like pebbles beneath the still lake.

I do need to go through a 'snail phase.' It is always with snail that I do the most of my internal healing. And it is always with cheetah that I achieve the most of my external triumphs and successes; even if I do struggle to recognise them for what they are. Finding balance, so far, has not been an easy thing for me. But it is something I know I'll get from applying a diligent, opportunistic work ethic; with a stable and solid grounding in knowing when to rest.

And see? In my last sentence of that last paragraph, right there is my paradox. For when I apply the principles of attaining balance in this area of my life - through knowing when to seize the achievements and then being able to slow down enough to appreciate them for what they are - I will have already attained it.

Do you have opposing energies in your life? What are they? What directions do they pull you and what sort of 'middle ground' are you looking for? Have you ever experienced totem animals that just didn't get along with each other, or seem to have energies that were in any way compatible? How did you deal with it?
ravenari: (art - quoll)
2009-07-28 07:27 am

Shamanic Pathways 08 - love and comfort

The other day, I was writing a comment in response to someone's post on Livejournal; I can't remember who off the top of my head. Essentially - to paraphrase - they constantly had totems in their life that pushed and challenged them, and didn't always have the energy to be challenged. Sometimes it was just comfort, or reassurance they needed. I have seen this sentiment expressed before, in many places, so I asked them if they had ever thought of just searching for totems or spirits who would simply offer comfort, and reassurance. They hadn't, and so I think they began their search.

Spirit helpers and totem animals can help with a lot of different things. They can be the energies that take you apart during an initiation, they can be the ones to tell you to 'get your act together!' and the ones to give you a metaphysical kick up the backside to get you back on track, they can be the ones to offer advice in a difficult situation, or offer silence to remind you that you really can figure it out on your own; honest. They can be the creatures we are terrified of, or the ones we adore and admire, and they can be animal energies we didn't know we could appreciate until they came into our lives.

But they can also be the energies that simply love us for who we are, and soothe us when things are hard. Who offer comfort without us 'working' for it. Who take us in when we are broken and overhwelmed and give succour in exchange.

Heron, actually, is the animal energy that offers this to me. It's quite strange, really, because although I have always loved herons, I have mostly seen them as bold, powerful, graceful animals. Not ones I would immediately associated with softness and love. But then - as some of you probably know - animal totems never just fit into a box of select keywords. I mean sometimes they do, but very often they don't.

The heron that comes to me is large and grey/white, essentially a super-sized white-faced heron (Egretta novaehollandiae), he very rarely says anything, only comes into my life and lays his wings upon me when I think I cannot go on; when I think I cannot keep loving and caring for myself; when I just need some help. He doesn't ask for anything in return, though he has my love and gratitude always, and he has never pushed me away.

That said, I do not work with him as much as I could, because accepting comfort, and reassurance, and unconditional love is - of itself - very challenging for me, and for many of us. It's why so many of us don't even think about searching out or asking if there are any energies in our lives that would offer this to us. And no wonder, when so many of us struggle to offer comfort and succour to ourselves when we most need it. We are so often pushing ourselves past the next frontier, throwing ourselves into the next challenge, worrying we won't be good enough, or simply forgetting that accepting love, peace and comfort (from ourselves, as well as from spirits) is a form of valid spiritual nourishment; just as giving others love and comfort is as well.

For those of you who work with spirits of any kind, are there any who simply offer you comfort, love and reassurance? Did they come to you at a tough time in your life? Or did you have to search them out? If you have no spirits of energies in your life that could offer this, why do you think this is the case? Do you think you would benefit from knowing there was someone other than human who you could approach for succour?
ravenari: (Default)
2009-06-21 10:41 am

Shamanic Pathways 07 - A wounded shaman(ist)?

In neo-shamanism, it has been bandied out - mistakenly - that a shamanist must experience illness, sickness or even death in order to be a shamanist or shaman. This has been bred out of the fact that in some (but not all) Indigenous cultures, a shaman could occasionally be hall-marked by the shaman's sickness, which could be mental or physical in origin; or the shaman's death. The idea being that should a shaman walk so close to the lands of the dead (or indeed, within them), s/he would be better qualified to heal those who were sick or dying or dead.

It's a sound theory, it makes sense, it's certainly true that experiencing chronic illness for most of your life gives you the potential to have a better understanding of others who are experiencing the same thing. The thing is, it's not universal. One does not need to be sick, or dying, or to have died, or whatever, in order to be a shamanist.

It's ironic that I make this argument (or perhaps disclaimer), because in many ways I am the epitome of the 'wounded shamanist.' The person who has died, experienced major surgeries, mental illnesses, chronic illnesses both diagnosed and undiagnosed (in fact, I'm still waiting on a camera endoscopy for the latter).

I've been through more than the average Westerner.

Did my illnesses lead me to shamanism? It's hard to say. Certainly I looked for spiritual succour in order to survive. I learnt very early on of the monstrous nature of humanity that it could unleash itself upon its own species in the matter of childhood rape. And instinctively I found my peace and harmony within nature. Even as a very young child, I would spend time with animals and plants to escape what I knew of the people around me.

But that could have led me anywhere. It is possible to find spiritual succour in any religion. It is possible to love nature even in religions that do not obviously tout love of nature.

It is, however, certainly true that shamanism offered me many practical and useful tools to address my illnesses with peace, acceptance, and understanding. Breath-work, soul retrieval, soul extraction, journeying, listening to teachers and those who are healing themselves, helping others to heal, aligning myself with helpful spirits and so on. That through my practices of shamanism, and my embracing of what I have been taught by the spirits around me, I have learnt to love myself more, and not less, because of these illnesses.

And it is also true that because of them, I think I am able to offer certain insights that others who have not been through them, cannot. I can never undo the crimes that were inflicted upon me, but I can learn from them, take responsibility for my healing, and share what I have learned with others. While I seek health and wellness, I also see how my wounds - both those visible and those beneath the surface - have become a tool in my shamanism to work great healings on behalf of myself, and others.

These ramblings today are brought to you by my illnesses, for alongside my chronic illnesses, my mental disorders, the fact that I need a tooth removed, I also seem to be struck down with food poisoning. And it got me thinking that in the past I used to vilify myself when I was sick. I hated that I couldn't make offerings to the spirits, drum or even journey properly. I hated how out of touch I felt. I even thought, years ago, that it made me a 'bad shamanist' to be sick.

And nowadays it's the opposite. I recognise illness for what it is - a transient state that has the potential to teach me great things on the path to wellness - and accept that illness, when approached from certain mindsets, can provide their own spiritual truths and knowledges. So now I rest easily without self-vilification, because it is through taking care of myself, taking care of my body, and being gentle with myself in ways that other people in my life were not; that I am more spiritual, than if I were to force myself to drum or make offerings.

And it is through my illnesses that I have come to understand the nature of wellness, why it is desirable to achieve, and why we walk the paths to it that we do.
ravenari: (art - stormy weather)
2009-06-07 01:33 pm

Shamanic Pathways 06 - When it's a part of your life.

When I first started out, as a pagan, I was in highschool and I was one of those kids who did tarot readings for her friends, made her own Book of Shadows, was very interested in all kinds of energy work and healing (including Reiki) and basically starting to become obsessed with animal symbolism and so on. By the time I was 17, I was in an Alexandrian Wiccan coven. I thought I was dedicated. I meditated every day, I ran a meditation group for friends, I did rituals and spells, I had my own huge altar, I burnt a circle of salt into the grass in the back garden (sorry Mum!) and so on...

So, on the outside, I was a dedicated young spiritual pagan. But there was a problem. A big problem. There was a huge divide between my spiritual work, and my real life. The person I was spiritually was more ethical than the person I was on a day to day basis. A lot of what I learnt in meditation, I didn't apply to my 'real life.' The animals I worked with taught and said interesting things, but I didn't really know how to bridge the gap. How did I take the problem solving skills of raven and apply them anywhere? I didn't. There was a big divide between what I did, who I was, the lives I was leading.

It wasn't until much later, when I split away from Wicca, and embraced shamanism and animism, that I started to see very clear ways that my spirituality could assist my 'real life.' And around that time I started realising that there's no point to a spirituality that doesn't assist your real life. And absolutely no point in any spirituality that lowers your quality of life. If you're in any spirituality or belief system, no matter WHAT it is, that lowers your quality of life; get out!!!

These days, I don't meditate every day. I don't have a great big altar (I have a few shrines). I have no circles of salt burnt into the grass behind our house (we have no grass, so...), and I don't run a meditation group. But it doesn't matter, because I live my spirituality. In my work as a spiritual artist. In my mental health and therapy where I now see a therapist who will actually bring up the totems I'm working with as a way to communicate assistance.

An excellent example of this unification was recently I experienced a great deal of anger over a serious betrayal. I am very dysfunctional when it comes to anger, I'll be the first to admit it. I rarely feel it, let along anger that is so strong that I shake from it, and feel my heart pounding and my face heat up... I had no idea what to do. So I reached out to my perevrjni, my spirit helpers, and I said 'what do I do? Help me.'

One of my spirit helpers, a grumpy old man who is partial to wolverines, came forward around me and brought another one of my spirit helpers, a water-horse (a horse that lives in the sea, with a mane and tail of fire) with him. He took a jar and said 'pour your anger into this jar.' I did, and it filled up quickly. He grabbed another jar, and said 'pour your anger into this jar.' And so we went, on and on, pouring out white, and then red, and then blue and purple and green shades of anger, until my water-horse was covered in clinking jars of anger that shone with energy. I was grounded and more calm, and I had a stockpile of energy to use for later.

In 'real life' it gave me the ability to respond to the person who had betrayed me from a rational and honest place. I stood up for myself, made healthy decisions for myself, and essentially got out of a very toxic situation with most of my soul intact and a gratefulness in my spirit helpers, and a proudness in myself for being able to manage serious anger in such a way for the first time in my life.

Those anger jars came in handy. I use them in energy work, to protect myself against being attacked by two spirits, and as offerings to other spirits (including a local crocodile god, who now has all my anger jars, and I have to wait again until I'm very angry to make some new ones). It wasn't a psychological technique I was using, taught to me by a therapist; but a spiritual one with psychological and real life implications. It was taught to me by a spirit helper named Aka Oslo, who lives on a house, on a rock that reaches out of a rough sea, that smells of salt and fur...who may or may not be a figment of my imagination. It doesn't matter if he is; because any figment of your imagination that teaches you spiritual and therapeutic tools that keep you safe and true to yourself, is a wonderful, helpful figment. Of course, I think he is real. :)

Not only that, but a couple of other people who heard this story are using anger jars themselves now. This is a technique that can be very helpful. It reached into other 'real lives,' because of its practical implications. It allows you to keep your anger, which means you're not 'getting rid of it' (don't get rid of your emotions, they're valuable!); but it also allows you to take a step back and see exactly what you have, what the energy looks like, and how beautiful it is. Anger might be overwhelming, but when it's shining out of many many jars, it's beautiful too. And colourful! And mostly, practical and helpful as well.

So how does your spirituality translate to your every day functioning? Do you have problems making connections between your spiritual practices and your 'mundane' life? When you work with animal totems, where are the real life results of that? When you walk or commune with the land, what do you take back to your workplace or your other environments. When you are in crisis, how does your spirituality assist you?
ravenari: (general - iPaint)
2009-05-26 12:29 pm

Shamanic Pathways 05 - Totem artwork.

I've been doing totem artwork for a long time. As long as I have actually been doing art. Back in highschool, the totems I drew were less stylistic and more realistic, and I tended to focus on the skeletal systems of animals. I wanted their bones and that's what I drew. Consequently my art folio from way back then, has a lot of ram and cattle skulls in it.

When I was Wiccan, I continued drawing animal totems, though at this stage I didn't invite the actual totem animal energy to hang around me, or even come into my body. And back then, over 9 years ago, I drew most of the stereotypical favourites; frog, white buffalo, bear, wolf and so on. The process of drawing the animal totems made me feel amazing, and very connected. But the animals themselves didn't feel quite right.

I started drawing animal totems more seriously a few years ago. I developed a process that worked for me. Back then, it was a lengthy process. Firstly, I would see what animal energies wanted to be drawn. I'd do this by going for walks and holding my intent to draw an animal energy in my mind, and seeing what I saw, or opening animal encyclopedias up to random pages, using internet searches and databases and what have you. Over and over again, I was drawn to drawing Australian animal energies, or those of rare animals or animals under-represented as totems.

Then, I would try to commune or connect with the animal through meditation or even a more encompasisng form of trance-work / journeying. If I could connect with the animal, I would ask them if they would honour me by staying with me while I drew them, to add more 'authenticity' to the piece. So that, in essence, anyone who held a picture of an animal I drew could hopefully access the animal energy through that picture. The first animal that ever went from 'hanging around' me, to actually jumping into me was red kangaroo. Boy, that was a weird experience. I ended up rushing through my very first totem illustration of red kangaroo, because it was just too weird.

But after that, animal after animal after animal wanted to drop in. I could only really handle one at a time, at first. And certain animals had kinds of energies which made me want to, or actually rest afterwards for a few days at a time. And then something clicked into place and I could tap into many animal energies (with a few exceptions, some just don't want me to draw them), until finally I had drawn hundreds of animal totems, and given away, or sold many of those illustrations to those who wanted a deeper connection to the animals they cared about.

So these days, a significant part of my shamanic practice, is actually through my artwork. With almost all the animal artwork I do, particularly my 'as totems' series, there is significant time spent with an animal energy both during conception, the execution, and often for a few days afterwards. It is how I generally develop new relationships with animals, and nowadays I know I'm getting a good 'connection' to an animal's energy when I get four or five compositions and clear colour palettes dropping into my head.

Using my creative practices as a vector for my spirituality is a really fantastic way of 'living' the shamanism outside of soul retrieval and healing, and more ritualised practices. It's also a great way to give homage to animal totems, because with each finished product, I have a living piece of artwork that is both a signature of where an animal has taken me, and how I have processed that energy.

So for those of you who create, art, write, dance, drum, craft and so on, do you feel there's anything spiritual about it? Conscious or otherwise? Do you seek something 'more' than just the sum of the parts?
ravenari: (art - night-swamp)
2009-05-08 04:56 pm

Shamanic Pathways 04 - Dehydration.

I have a non-conventional way of approaching some of the problems in my life. A lot of people do, I'm not alone. But I feel that some of my problem-solving methods are distinctly shamanic in nature. They are spirit-oriented. They look towards the sacredness of something.

Since moving into this new house, in a semi-rural, dry environment, I've been dehydrated. I'm not drinking enough water. I love water, staying hydrated is usually not a problem for me. I can tell, immdiately, when I'm dehydrated. I eat more, I get headaches in the afternoon, I feel sluggish and unmotivated.

So my first objective solution was to simply make myself drink more water. Make up a schedule, drink a lot in the morning, a lot at night. It wasn't an 'all day' thing, but hey, at least I'd be doing it right?

Wrong.

I remembered for half a day, and then promptly forgot and ended up even more dehydrated than before. Rinse and repeat for about two weeks, with only one day of me really keeping to my pretty objective solution.

So then I took it to my more non-conventional place, and I decided to talk with an internalised spirit of water since humans - like almost all animals with a high water content - tend to have one (or so I believe). I withdrew into myself, into the watery places within myself, and found a gentle, young female spirit sitting calmly within the waters with her head looking down.

I introduced myself to her, feeling the dryness around me, and seeing it in her environment. It didn't feel as wet as was appropriate. I felt like I should have taken several buckets of water with me and just let them go.

So I said what came to mind, and our dialogue went like this. I asked 'why have I been so combative with you lately?' And this water maiden looked up at me, smiled softly and shrugged. 'I don't know, why have you been so combative with me lately?'

I paused and thought about it, feeling dry and unhappy inside of myself, and then thought about my environment. The land around me. I've recently made a radical shift in my living environment. From suburbia, to a semi-rural area that borders directly onto bushland. Both behind my house, and not too far away from the house. I thought 'maybe it's because the land is dry,' but then I realised that there was a lot of ground-water beneath this land. So much so, that most of Perth's water come from underground aquifers right where I am.

And then as I thought about this, I had a strange brainwave. I said, 'there's not enough water here, I feel like I have to ration how much I drink.'

The maiden looked up, and smiled, though her eyes were sad. 'There's not enough water here, not for everything and everyone, but there is enough to drink of, and drink plenty. Maybe you are more aware of the land than you were before, the falling water table, the fragile water sources. Maybe in trying to understand your environment, you have become too much like it, and forgot to nourish yourself.'

'Maybe.' I said. 'Even if I don't know why, I'd like to help you more. I don't like how it feels down here.'

'Neither do I.' She said. 'I can help you, though. Lately I have been feeling dry and unhappy, my environment is dry and unhappy. But maybe that is why you don't like water very much as a taste or a flavour. What I can do instead, is try smiling more, for you and for me. It sounds little, but it changes the atmosphere down here, right?' And she beamed at me, and suddenly I thought 'I feel like some water.'

We said our farewells and we shook on it, and I've had a lot of water to drink today. So even though my methods were ultimately non-conventional, they were useful. I feel even more inter-connected with myself and my inner state of being, experiencing 'dryness' at a literal level. I feel grateful that part of this may even be because of my interconnectedness with my environment and local spirits. And I am grateful I have found what seems to be a solution.

Now, I don't know if it's a long-term solution yet! But of course if it's not, I will write another pathway like this one to let you know my next non-conventional way of dealing with dehydration. After all, shamanism is about things that seem small and simple, because often we build our health and healthy environments, from the ground up. :)
ravenari: (art - soaring)
2009-05-06 07:41 pm

Shamanic Pathways 03 - Without the spirits in my life...

...I have very little life at all.

Welcome to another ramble on shamanism and my footsteps upon this path!

It took me a little while to understand the statement: 'no spirits, no shaman.' I thought 'but I can do it without them!' And I am grateful that I know differently these days.

I have a few spirit helpers who are willing to walk with me on my spiritual journeys, a few gods that I visit, or who visit me, and a few 'acquaintances' in the otherworlds who, for trade (usually), will offer a wealth of knowledge, access, wisdom, growth or simply offer of themselves so that I may learn, grow, move, and so forth.

We live in a world where independence, at least in many of the circles I walk, is praised almost above healthy interdependence within a community/communities, friends, family, and the friends and family that the spirits can be. And so I feel an offshoot of this is a proliferation of solitary pagan paths that are praised almost above group and community-based faiths. Solitary paganism, Solitary Wicca, Solitary shamanists, and so forth. And many proponents of solitary paths will state 'I can do what I want, I like the independence it gives me.'

But is any path truly solitary, if you are walking with spirits and gods in your life? If you say 'yes,' then how much substance are you awarding these spirits and gods? How 'real' are they to you? If one accords spirits and gods with the respect I feel they rightfully deserve, then any path that involves these spirits and gods can never be 'solitary' truly. Unless of course you believe all spirits and gods are archetypes, and have no more substance than that. But this is not the sort of spiritual practices I'm personally referring to. It is difficult to practice shamanism with archetypal spirits. ;)

Can any person on a solitary or community-based pathway truly do 'what they want,' when it is balanced against the wisdom of the spirits, the gods, their own conscience and their will when it comes up against the will of others?

The spirits and gods in my life inform me, and therefore inform my path. Just as my friends, my family, my 'fremily' (...I think I hate that term), any therapists, co-workers, colleagues and acquaintances inform me, and therefore inform my path. I am no shamanist without the spirits and gods. I am no shamanist without the community around me, the people in my life, my animal companion, the plants, the land, my clients, the rocks that bear my weight as tiny grains of sand in the structure of this house.

I used to think it was a sign of weakness to essentially say that I was nothing without the spirits, but now I see it as a sign of strength. I do not have to surrender my will, my ability to discern, decide, and see the truth of a matter, in the recognition of my interdependence on the spirits around me. They enrich my existence, my perspective, bring me to greater state of health, just as the people around me - through their support, and love - also do.

What are the spirits and gods to you? Are they archetypes? Are they integral to your practice? Are they an afterthought? Have they helped you to grow as a person in all aspects of your life? Can you apply wisdom or knowledge that spirits and/or gods offer you in the 'real world'? And have you applied the wisdom or knowledge of friends and/or family in places like the otherworlds?

Right now I am mostly all about gratitude, and the gentle warmth that comes from knowing that if these spirits and gods, friends and family, choose to walk in my life, maybe they get something out of my existence, just as I very much get something out of theirs.
ravenari: (art - lightning)
2009-05-05 07:52 pm

Shamanic Pathways 02 - About emugirl.





I was describing the story of the emugirls, as I had learnt them, to a fellow artist and user on DeviantArt, and it occurred to me that it wouldn't hurt to share them here too.

I first met a solo emugirl by a stand of sheoaks or casuarina trees. She was hiding in one of the lower branches, and materialised wild and shaggy. Her eyes were bright, large and lucid. Her mane of hair continued down her back and flared out at her hips, like that of the actual emu. And like the emu, her feathers were doubled onto one shaft.

She didn't say anything, but smiled with her impossibly wide mouth. The smile widened and I saw she had no teeth. I smiled back, and she nodded, and I nodded, and we went out separate ways. I felt warmed. I had never read about emugirls anywhere and to this day I don't know if they exist, and I don't claim that they are real to anyone but me. I often wonder what would happen if someone else tried to contact them in the otherworlds.

Recently, in the semi-rural suburb I find myself living in now, I travelled in a journey-state across the lands and came to a plain of kanya, balga, lechenaultia and grey sands. There, I saw 9/10 emugirls, slight and frail, but shaggy and wild all the same, come together in a circle under the stars, and begin singing to the stars. It was the strangest song I had ever heard, filled with the bass 'OOM' sounds that emus make, but also high-pitched girl's voices in unison and harmony. They didn't sing any song I knew, but the melody was simple and soaring. I wanted to know what they were doing, but out of respect I left them alone and cherished that I had witnessed this event.

I don't know if there are emuboys, I don't know if there are emuwomen and men. I don't know much at all. I only know that when I communed with the land-wights of Koondoola and they suggested I honour them through my gift of artwork, emugirl was the second spirit who immediately came to mind.

I hope to meet her, and others, again some day.
ravenari: (general - she is the raven)
2009-05-05 03:06 pm

Shamanic Pathways 01 - quiet thoughts.

My animal companion, or 'pet', Moet - a champagne tabby - has spent most of today lounging in the sunbeams by the blinds I left open specifically for him. Specifically so he could lounge in front of them.

Sometimes it's easy to forget that I live with a feline who has the leashed spirit of tigers and lions inside of him, until of course I see him playing, or his blown black pupils pop up over my bed, a second before he wraps himself around my foot, all claws and teeth.

We too, are humans with the leashed spirits of primates and goodness knows what else inside of us. We sit at our computers, we lie docile in our beds at night (or some of us do), we cook our meals and live our lives leashed by society, jobs, sometimes even our friends and families.

So when do our pupils dilate black with the sheer joy of the hunt? When do we unleash and play for the sake of playing? When do we climb, run, crawl, frolic and revel in our environments and surroundings? Do you know what furniture would carry your weight if you jumped on it? Have you ever hid, breathless, waiting for a friend to come round the door before shouting 'BOO!' and revelling in this jump of fear?

I unleash, sometimes, in the otherworlds. Specifically, in my 'starting place' (no really, one day I will give it a name), in the middle-realms. I am lucky to have a few spirit helpers who remind me that I am not just a leashed creature, someone's animal companion, but a fierce and at times ferocious spirit. Capable of holding great power, and - when necessary - letting it go. Play is serious business.

When do you unleash? And how?